Use Your Head
Wear a Skateboard Helmet

A skateboard helmet consists of a hard shell lined with foam which is designed to crush on impact.

The crushing of the foam absorbs the pressure of the blow, protecting your head from serious damage.

Skateboarding helmets must always fit well. Choose the size that fits best and, if necessary, use the fitting pads that should be supplied with it to make the final adjustments.

If possible, buy your first helmet from a shop so that you can try it on. Once you know the size you can buy further helmets from online sources.

The helmet should sit level on your head and be snug enough not to move if you shake your head or move it suddenly.

The chin strap should be adjusted for a comfortable fit. Not tight enough to choke you and not loose enough to come off. Ideally you should be able to get two fingers between your chin and the strap.

A well fitting helmet will not impair your vision, hearing or range of movement.

Always replace your helmet after a fall if you hit your head. If you're still growing, check the fit regularly and get a new one as you grow.


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